I am a certified TF-CBT therapist. I have experience with children who have experienced trauma and have been removed from the home by the Department of Child Protective Services. I have worked with children in foster care and who have been adopted. Part of TF-CBT is allowing the child to tell his/her story. I utilize a variety of techniques which may include, play therapy, games, art, music and horses. 

     I also utilize Cognitive Behavioral Therapy. CBT connects your situations, feelings, behaviors and thoughts.  The goal in using CBT is to assist you, the client in finding a way to control your emotions with the way you think and then ultimately to change behaviors and situations. 

     Eclectic describes how I approach therapy. My training is rooted in Adlerian, but also utilizes other theoretical theories. Some approaches use CBT, DBT, experiential, solution-focused and use of metaphors. Many times mental health work requires a unique way of expressing or telling a story. I have utilized play, art, music or equine (horse) therapy. My experience also includes working with families and some couples.  Many times anxiety, depression and other mental health problems, are rooted in relationships. Successful therapy empowers the client to make choices that improve their mental health. 

     Experiencing loss is difficult. Moving forward in life means finding a "new normal" and maybe not feeling quite the same as before the loss. Grief therapy is never the same, each person has a unique way of moving through the process. Pieces of grief therapy may include, companioning, remembering how life was before the loss, riding the waves, creating rituals, restoring routine, finding unique ways of expressing loss, such as art, music or equine (horse) therapy. 

Counseling facilitated by horses

Sometimes traditional talk therapy needs a fresh approach. We believe that clients have the answers within themselves. They just need a way to step back and approach their problems from a different perspective. Horse behavior helps clients to look honestly at themselves. 

Equine therapy is currently on a waiting list. Please call the barn for more information. 260-728-2455. 

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